The week has gone well, I've generally lost weight, but I've been slack in terms of having 'punishment', when I am above the weight I'm meant to be, I don't do anything about it (ie exercise), which I said in the last post (I think). So yes, I'm slack. But apart from this issue, I've done well, I'm losing weight and the point where I reach a peak weight loss rate (87 grams a day) is in sight - about 23 days away. From then it's all down hill, which is nice to know. My weight however is still where I was 2 weeks ago, I peaked and have been losing weight in the last week or so. So I'm good in the short term, and not so good in the long term. Currently losing 63 grams a day. Lowest average weight in 15 days.
