Well, it's been 2 months since I posted to this blog, as you know this is common for bloggers (and people on a diet), to stop and start a bit. Well, I'm starting over, but this time I'm doing it a bit different. First of all, I'll be listening to my 'mind programming' audio most days, I think that was the reason why I stopped losing weight, I didn't do it consistantly and there wasn't an easy way to do it privately. Now there is.
So it's my intention to daily: weigh myself, listen to the audio, and watch what I eat. Weekly: post here with a graph and comments about how it's going.
I haven't weighed myself recently, but tommorrow I start again. Disappointed that it's turned out this way but glad that I haven't put on much weight recently (will find out how much tomorrow morning).
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