Sunday, August 20, 2006
I've been doing some thinking
Last night, I thought about this whole losing weight thing and how it's not working. So, I have decided to go onto the Zone diet, which I've done in the past. I found it relatively easy. So today onwards, I'm making changes to things. Posting here almost daily, controlling how and what I eat, that sort of thing. I'll do this for about 16 weeks, as I want to lose about 16kg in that amount of time. The important thing is control. Many things will be under strict control. Anyway, that's all for me today. Will post tomorrow.
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