Friday, November 10, 2006
Plateau approaching
16 days without sugar, bread and fried food, so that's going well. However, my weight loss seems to be levelling off somewhat, in the last 2 or 3 days the loss has reduced to a fraction of what it used to be. Time to start counting kilojoules as before I think. That means counting when I buy it, rather than when I eat it (see a month back for details) because it makes it much, much easier and therefore much more likely that I will continue counting. I'm aiming for 6,000 kj, but I'm prepared to go lower if I can.
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