Had minimal cravings for sugar today, which is good. I hope that I can last until Friday for my next fix. Spent some money and kj on a fruit drink, not because I wanted it, but because I wanted the container. I needed to mix up the whey powder at the library, and had nothing to mix it in. Hence purchasing the drink.
Theoretical consumption:
Tuesday 17th October 5685kj
Apples 1308 3 of 5
Salada biscuits 750 3 of 3
Carrots 459 3 of 5
Frozen veges 845 3 of 4
Whey powder 1500
Fruit drink 823
Finally, I get less than my goal energy value. It will take a while to get the average below 6500 though.
Spending:
2323kj
Whey powder 1500
Fruit drink 823
Total spending = 26594 / 3 days = 8865kj. Still too high, but getting lower. I assume at this value, I am losing weight. By the way, I am lowest weight in about 1 day, maybe 2. Cool. In other words, my weight has peaked, and is slowly decreasing. There is a touch of sarcasm in those words.
Tuesday, October 17, 2006
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