Things I have eaten today:
Morning: Zone protein bar, 600ml bottle of coke*
Lunch: coffee and slice*
Dinner: cookie*, small bottle of milk, Zone protein bar
Evening: Zone protein bar
Yes, I have my whey powder again, and it comes with some Zone protein bars. At the rate I'm having them, they won't be around for long, I guess.
The graph doesn't look great, but I'm more motivated now I suppose.
* = bad food.
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