Friday, March 30, 2007
Carbohydrate experiment
The woman who runs my depression support group yesterday talked about sugar/carbohydrates, which got me thinking about performing a little experiment about seeing what it's like to control the amount of carbohydrates that I eat. Surprisingly, I've never done this, so I'm curious what it's going to be like. I'll start at 100g a day and head down from there, starting today (Friday).
Subscribe to:
Post Comments (Atom)
1 comment:
I'll be interested to see your results. I've noticed that when I cut back on carbohydrates (specifically rice and wheat products), I end up feeling tired all the time. I guess I just need carbs! LOL
Post a Comment