Today it's been pretty easy to consume only 100g of carbohydrate. That's not surprising, since it is quite a lot, I'd actually run out of food here, so I had to eat what I could, so I didn't eat totally properly. Thankfully, I've gone to the supermarket and have bought up on veges and fruit.
Tommorrow I'll try to consume about 80g of carbohydrate - until the evening when I'm allowed to indulge a bit as it's Becky's sisters birthday party. I'll not over do it though, she's paying for it so I'll probably have a few sandwiches and maybe a beer or two.
Good news, Becky and I have made a $150 bet on whether I can stay within 2kg of my goal weight for a year after I reach it! This is good for me for two reasons, first it's motivation to keep me on track, secondly it's more money towards the other camera I want to buy, 3-4 years from now. More on that later.
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One mans attempt to lose excess weight and keep it off permanently
Motivation:
Positive motivation: Canon A630 camera $154 saved due to weight loss
Deterrant motivation: $0 discarded due to not losing weight
Current stats
- Heaviest: 84kg (BMI 25) 3rd April 2007
- Lowest weight in 22 days
- Goal weight: 66kg (BMI 20)
About Me
- Logical guy
- New Zealand
- As a child I was skinny, I don't recall how skinny but weight was never an issue for me. Ever. Even as an adult, I had never dieted, tried to lose weight. My internal weight control feedback was perfect. If I overate, I'd subconsiously lose the weight without even thinking. That was up until the age of 25. Then I started gaining weight, about 1kg a year. At age 29 I develop a health problem and suddenly I'm gaining weight at the rate of 1kg a month. Now, at 43 I'm still battling this. I'm hoping that this is the last time I'm trying to lose weight. Fortunately, I didn't gain too much (17kg) when I was at my heaviest compared with my goal weight.
Weight loss Blog hall of fame
- no one so far
3 comments:
Good luck.
I have no idea what 100g of carbs looks like... but for some reason, it doesn't sound like much??
Good for you for giving it a try though. Good luck saving for your camera!
I know you don't want anyone to comment your last post, so I won't. I just wanted to leave a comment here about the post you left at my blog:
My in-laws aren't toxic for me. I actually find there straight-forwardness refreshing compared to the passive aggressiveness that I grew up. Since I'm not vegetarian or allergic to anything, their pushy-ness is annoying but tolerable (although, taking my babies to them, as I’m trying to introduce foods to them was quite a traumatic experience). My relatives get annoying also. I think everyone has personality quirks, and I don’t think it’s possible to not get annoyed with in-laws and family every once in awhile.
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